Our mind is always eavesdropping on our self-talk, and our self-talk is the steering wheel to either failure or massive success, which is actually a choice. This presentation is about what Alex calls “mental amnesia” and why it is important to break the worry habit. Worry is simply a destructive mental habit that we were not born with. In a study made of one hundred and seventy American executives of the average age of 40 years, it was discovered that one half had high blood pressure, heart disease, high anxiety and stomach ulcers. In every case, worry was a dominant factor in those executives. This presentation demonstrates in a fun energetic and entertaining way, how to defeat the plague of worry and replace it with peace of mind, improved health, happiness and well-being.
A multicultural, multigenerational, global artist with over 1 billion views on his YouTube channel
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