Error loading player: No playable sources found
WOM2209
Mind/Body Practices that reinvigorate you and increase your Resilience
Date
November 8, 2022
$49
Standard Price
This product is also available as part of the following products:
This includes sessions from the conference: 2022 AICPA & CIMA Women’s Global Leadership Summit
We’ve all heard about mindfulness and meditation, and yet, we may not have created a practice that seems to stick. In this workshop we will go over the landscape of various somatic practices that are able to increase your rest, resilience and help your recharge. We’ll go over the research and try on a few practices in the room to see which can be embedded into your daily life and use a tool called a ‘habit stack’ to support your practice sticking.
Learning Objectives
- Recognize the landscape of mind-body practice
- Identify ways to create your own sustainable practice
Speaker
Managing Director, Eisner Advisory Group
Session Categories
Related Products
Belonging in Today’s Workplace: How Business Leaders can Amplify DEI Efforts, presented by Baker Tilly US, LLP
People are essential to the critical services businesses provide across industries and sectors…
Applying Your Unique Voice to the Work You Do
As a woman in business, you need executive presence to inspire others, establish trust, build credibility, and drive outcomes…
Getting Back to Who You Are: Authenticity
We all grow up with certain beliefs - assumptions and convictions that we hold to be true, regarding concepts, events, people, and things. Sometimes these beliefs are so deeply ingrained in who we are that we never even consider questioning them…
Make "Boss Moves": Get Comfortable Being Uncomfortable
Does your perception of readiness stop you from taking on bigger opportunities for greater exposure? Are you playing it safe because you are afraid of potential failure? What have you missed out on by playing it safe and not taking a chance on your current readiness…
