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Leadership is challenging, exciting, stressful, fulfilling, and, at times, exhausting. Like any year, leaders experienced a range of emotions in 2020 but with the additional realities of the Covid-19 pandemic, many of the positive experiences of leading were muted while the negative experiences were amplified. In his work with elite athletes, executives, and high performers across industries Dr. Bean has observed that people either crumble under stress, bounce back, or become stronger. In this presentation, Dr. Bean will discuss how to be an antifragile leader by examining the importance of self-awareness in managing stress, identifying restoration strategies suitable for your leadership style, and exploring how to lead others through periods of high stress.
Learning Objectives:
Generate awareness of personal leadership style
Learn the formula for identifying self-care strategies suitable for your leadership style
Learn how to influence productive responses to stress in others
Speaker(s):
Eric
Bean,
PhD, CMPC, ACC,
High Performance Coach,
Get A Strong Mind
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