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2017 EDGE Experience


23 - Finding the Balance in Chaos


Aug 3, 2017 5:30pm ‐ Aug 3, 2017 6:20pm

Description

Running like a chicken with your head cut off? Are you crazy busy with not enough time in the day? Have you ever used those phrases (or similar ones) to describe your life or as an excuse to not take care of yourself? Maintaining mental, emotional and physical well-being is vitally important, yet it seems to be one of the first things we let go when we get busy. Join this interactive discussion to learn tips and tricks to stay healthy — mentally and physically — even during those craziest of times.

Speaker(s):

  • Amy K. Cooper, CPA, CFE, MPACC, Instructor, University of Alaska Fairbanks

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